Retreats

BODY, MIND & SOUL

«Body, Mind & Soul» with Bianca Sissing and Juan Carlos Russo
Yoga- and Meditation-Retreat 
Bali and Insel Gili Air  

NOVEMBER 28TH UNTIL DECEMBER 11TH, 2024

Bali is called The Island of the Gods, and there is good reason for this. The local culture is full of healing rituals, mystic beliefs, smiling faces, and deep seated tradition. Let yourself be enchanted by the free and inspiring energies in and around Bali. During the 13-day retreat you can breathe deeply and recharge your batteries with the help of yoga and meditation, create space for yourself and your visions, and cultivate clarity and courage. We will enjoy a number of activities where you can immerse yourself in the culture of tradition and ritual, and experience the rich nature of Bali. 

Between classes and activities, you will have plenty of time to relax by the sea, stroll through the surrounding villages and markets, talk to like-minded people, enjoy the local cuisine or practice yoga on your own.

In this Retreat you will unlock physical, emotional, and mental blocks, bring your nervous system back into homeostasis, boost your natural self-healing abilities, remember, recover and upgrade your divine connection and return rejuvenated full of inspiration and motivation. 

We have a limited number of spaces available so contact us soon to reserve your spot and get further details.
We are looking forward to creating beautiful life lasting memories with you soon on The Island of the Gods, Bali.
 

During the «Body, Mind & Soul" Retreat» we will spend time at four different places:
•    Hotel Komune Resort & Beach Club, Keramas Beach
•    Yoga Barn, Ubud
•    Mowies, Gili Air
•    Uluwatu Cottages, Uluwatu

PROGRAM

•    28th of November to 2nd of December; Hotel Komune Resort & Beach Club, Keramas Beach
-4 nights single room
-4x Dinner
-4x Breakfast
-2x daily Yoga & Meditation
-1x Balines Massage
-1x OsteoThai Treatment with Juan Carlos Russo
-2x Cultural trip
-Unlimited drinking water
-Opening Ceremony

•    2nd to 6th of December; Yoga Barn, Ubud
-4 nights single room
-4x Breakfast
-1x Dinner
-3x yoga class pass @ Yoga Barn
-1x Cultural trip
-Unlimited drinking water
(additional optional cultural events at small cost will be organized)

•    6th to 9th of December; Mowies, Gili Air
-3 nights single room
-3x Breakfast
-1x Dinner
-1x Cultural Trip
-1x Yoga & Meditation
-Unlimited drinking water

•    9th to 11th of December; Uluwatu Cottages, Uluwatu
-2 night single room
-2x Breakfast
-1x Yoga & Meditation
-Cultural Trip
-1x Traditional Balines Blessing Ceremony

  • All Transfers are included, Airport Pick up/Drop of, and all Transfers between different Locations and Excursions.

RETREAT INVESTMENT CHF 2'700 * 

*Not included in the Retreat Price is the following:

  • Travel and insurances costs
  • Expenses for additional meals and additional excursions

Further informations:
•    The retreat will be held in English
•    All levels are warmly welcome

If you are interested in the retreat and would like to receive more information or sign-up please get in contact with us. We're happy to hear from you: hello@livlab.ch.

Testimonial:

"Ich habe die Zeit in Bali sehr genossen. Die Reise war top organisiert. Wir mussten uns um nichts kümmern, sondern konnten einfach die Zeit geniessen. Die Unterkünfte waren sehr gut ausgewählt. Das Essen war immer sehr gut und abwechslungsreich. Zwischen Yoga, Massagen, Ausflügen zu Wasserfällen, Reisfeldern und Tempeln konnten wir auch die Zeit am Strand geniessen oder uns beim Töpfern verwirklichen. Wir hatten immer top Wetter und eine tolle Gruppe. Ich habe mich jederzeit sehr wohlgefühlt. Ich komme selten so entspannt aus meinen Ferien zurück und habe trotzdem so vieles erlebt! Vielen lieben Dank für die tolle Reise!
Liebe Grüsse
Julia"