FAQ

Just drop by and fill in a registration form at our desk or register online prior to your first visit. In case you prefer the latter, please click on «Members Login» on the upper right hand side of the website and create your account with our Customer system «MindBody». You can then sign up for your desired class and/or event. By the way, «MindBody» offers also free App to book a session and with which you can check your profile including membership status anytime. 

At our LIV lab location you can pay using cash, debit/credit card and TWINT. A number of services can be bought online in MindBody using a credit card. Customers with discounts, for example students and employees of our partner companies, must pay in person and present their valid ID card to receive the discounted price.

Our motto is «don’t be shy»! You’re warmly welcome in all classes. All of our teachers are well equipped to working with yogis and yoginis with various levels of experience in the same class, and to offer posture variations for various levels. Beginners might enjoy Hatha classes or the «Yin Yang» class, but we suggest you try a few different classes – we’re sure you’ll find something right for you. This is easiest to do with the Trial Membership. > To the schedule

You’re only four steps away from your Yoga high! 1) Let go of inhibitions. 2) Stop looking at Instagram pictures with skinny yogis and yoginis in «supposedly» easy contorted looking shapes. 3) Drop by and fill in a registration form or register yourself on MindBody. 4) Stand on your mat.

Nope. But we have something much better! You can get a Trial Membership for 10 days in a row and try out all the Yoga classes you want. This way you can discover what you like and which classes suit you best. Your 10 day Trial of unlimited Yoga costs only CHF 80. That means that if you come just twice you’ve already saved. Click here to see our pricing.

You don't need to bring anything except time and curiosity. It's best to wear comfortable sportswear. You don't need shoes, because yoga is practiced barefoot or with socks.

We welcome pre-registration via website or via the free MindBody App (for Android and iOS), but you may of course also participate spontaneously. This applies to first-time visitors as well as already registered participants.

Yes, that’s not a problem. All of our teachers speak both English and German, and when necessary can translate what you need.

Yes, definitely. The only requirement is to inform the teacher of your wellbeing before each class.  It’s important for us to know. Our team will support you in a variety of ways, adjusted to your individual needs and within your abilities.

In general a Yoga practice can be beneficial during pregnancy. Important is that you inform the teacher before the class about the state of your pregnancy and health (of course in private if you wish). Our teacher team has expereince with pregnant yoginis and can inform you about which asansa and pranayama you should not practice during pregnancy. For pregnant women who want a particularly gentle practice, the following yoga styles are suitable: Yin Yang, Restorative Morning Flow, Slow Flow, Deep Hatha, Hatha, Yin Yang Restorative and Yoga Open. Click here to see the timetable.

Even when you probably don’t really feel like standing on a Yoga mat at this time of the month, a light Yoga practice will do wonders right about now. Your body and mind relax and any pain and discomfort will be put on pause for at least 60 minutes, and probably longer. It’s recommended not to do inversions on the first day or two of menstruation.

Info about our prices for Yoga classes can be found here. If you have more questions feel free to contact us. > Contact form

Yes, the «Yoga Open: We are Family» class is designed exactly for that. The addition means that you can bring your 10 to 16 year old kids, godchildren, etc. to the class. By the way, children and teenagers practice with us for CHF 12 per lesson.

All our Yoga teachers who regularly teach at LIV lab are certified by QualiCert. This means that there is a good chance that you will be partially reimbursed by your health insurer for Yoga lessons you have attended/will attend at LIV lab in 2021 and 2022. > Here you will find all relevant information about health insurance reimbursement for Yoga classes. 

You’re welcome to LIV lab at the earliest 20 minutes before class/training/event begin. All classes/trainings/events start on time. In the case of late arrival the main entrance door will not be able to be opened.