Workshops, Seminars & Lectures

At our LIV lab Workshop Cosmos you will not only get lots of Yoga knowledge, but a richly diverse mix of interesting topics from the world of holistic health will be waiting for you. Our workshops, seminars and lectures take place on different weekdays as well as on weekends, and are aimed at both private clients as well as companies. From TCM (Traditional Chinese Medicine) to nutrition, and life balance, you can look forward to a wide array of inspiration for your body, mind and soul.

In order to register for an event you can send us an email or book with MindBody. If you prefer the email and you have never been to LIV lab before, we kindly ask you to be at the studio early enough so that you can fill in a registration form at the desk. In case you want to enroll online and you don’t have a MindBody account yet, please click on the upper right hand side of the Webpage on «Members Login» and create an account. You can find a list of all our future workshops, seminars and lectures under the tab «Workshops» and will be able to sign-up with just one click! By the way, MindBody offers also free App to book our workshops. You can then pay directly at LIV lab on the day of the event, with either cash, card or TWINT.

If you are a current Membership holder (excl. Trial Membership), you can profit from 10% discount off all workshops, seminars and lectures held outside the regular class schedule, unless otherwise noted.

November 24

  • Wim Hof Weekend for Women Only
    with Rachel Babaganov
    November 30, 2024 - December 1, 2024

December 24

  • Lucia Flow for the Heart (English)
    with Emma Skyllbäck
    December 8, 2024 / 2:30 PM - 5:30 PM

January 25

  • Yoga Flow to Embrace the New Year (English)
    with Emma Skyllbäck
    January 5, 2025 / 2:30 PM - 5:30 PM
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    January 26, 2025 / 6:30 PM - 8:00 PM

May 25

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    May 18, 2025 / 6:30 PM - 8:00 PM

December 25

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    December 14, 2025 / 6:30 PM - 8:00 PM

November 24

  • Iyengar Yoga Flow & Deep Restore
    with Bianca and Juan-Carlos
    November 1, 2024 - November 1, 2024
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    November 17, 2024 / 6:30 PM - 8:00 PM
  • Yoga for Runners (and active People) (Deutsch)
    with Olivia Bösch
    November 3, 2024 / 9:00 AM - 12:00 PM
  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    November 1, 2024 / 7:00 PM - 9:30 PM

October 24

  • Wim Hof Fundamentals Weekend for Both Men & Women
    with Rachel Babaganov
    October 19, 2024 - October 20, 2024
  • Yoga Nidra Meditation (English)
    with Bianca Sissing
    October 13, 2024 / 5:00 PM - 7:00 PM

September 24

  • MEDITATION EXPERIENCE
    with Punnu
    September 7, 2024 / 2:00 PM - 5:00 PM
  • KIRTAN - THE MEDICINE OF MANTRA
    with Punnu
    September 7, 2024 / 7:00 PM - 8:30 PM

June 24

  • FULL MOON KIRTAN
    with Jaya Deva
    June 22, 2024 / 7:00 PM - 9:00 PM
  • Transitioning into the Summer - Flow and Let Go (English)
    with Emma Skyllbäck
    June 2, 2024 / 2:30 PM - 5:30 PM

May 24

  • Transformative Atemreise mit Live Musik
    with Sonoritmo
    May 24, 2024 / 7:30 PM - 9:30 PM
  • Embodiment Flow with Live Music
    with Martina Zmekova + Numantia
    May 4, 2024 / 7:00 PM - 9:00 PM

April 24

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    April 21, 2024 / 6:30 PM - 8:00 PM
  • Thai Yoga Massage Intro Workshop
    with Juan-Carlos Russo
    April 19, 2024 - April 21, 2024

March 24

  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    March 8, 2024 / 7:00 PM - 9:30 PM
  • Wim Hof Seminars
    with Rachel Babaganov
    March 23, 2024 - March 24, 2024
  • Spring Flow - Open up to New Beginnings
    with Emma Skyllbäck
    March 10, 2024 / 2:30 PM - 5:30 PM

February 24

  • Thai Yoga Massage Intro Workshop
    with Juan-Carlos Russo
    February 2, 2024 - February 4, 2024
  • Joy of Inversions
    with Juan Carlos Russo
    February 24, 2024 - February 25, 2024

January 24

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    January 7, 2024 / 6:30 PM - 8:00 PM
  • Yoga Flow to Embrace the New Year (English)
    with Emma Skyllbäck
    January 7, 2024 / 2:00 PM - 5:00 PM

December 23

  • Lucia Flow for the Heart (English)
    with Emma Skyllbäck
    December 3, 2023 / 3:00 PM - 5:30 PM

November 23

  • Wim Hof Seminars (English)
    with Rachel Babaganov
    November 25, 2023 - November 26, 2023
  • Mantras & Sound Bath (Deutsch)
    with Alex & Nora
    November 24, 2023 / 7:00 PM - 9:30 PM