with Rachel Babaganov
November 30, 2024 - December 1, 2024
Women's Empowerment Weekend: Discover Your Edges with Support and Curiosity
Join us for a transformative, Women's only Weekend where we explore our edges with gentle support and curiosity. In a safe, nurturing space, guided by Rachel Babaganov a Cerified Wim Hof Instructor & Olivia Boesch who will guide beautiful movements and yoga sessions, we'll break through limiting beliefs and uncover the true strength within us.
What to Expect:
Experience an unforgettable weekend immersed in the purest form of the Wim Hof Method, set against the stunning backdrop of Switzerland. In the company of a supportive group of women, we'll delve into the essentials of the Wim Hof Method and explore its deeper practices. We will question and explore how we as women can practice this method to best suit us in every stage of our cycle and life.
Prepare for a weekend filled with movement, nature, community, and personal transformation.
Included in the Event:
- Snacks & Tea (Please bring a light lunch)
- Theory & Mechanics of Breathwork
- Multiple Breathwork Sessions with Guided Music/Meditation
- Theory & Practice of Cold Exposure
- Cold Exposure in Nature
- Medicine of Cacao
- Powerful Intention Setting Exercise
- Movement/Yoga with Olivia Boesch
- Women's Circle
- Ecstatic Dance
- Opening/Closing Circles
Accommodation Options: Accommodation is not included. We recommend booking an Airbnb or a hotel room in Lucerne.
Please Note:
If you are dealing with a serious medical or psychological condition, we advise counseling a healthcare professional before attempting any of the WHM techniques. We advise against practicing the WHM if you are dealing with any of the following: Coronary heart disease (e.g. Angina Pectoris; Stable Angina) Cold urticaria. If you are pregnant, please get in touch with us beforehand before signing up for this group session.
All sales are final – tickets are non-refundable. If you cannot attend, you may transfer your ticket to a friend.
Full event details, including the location, will be provided after ticket purchase.
Limited spots are available! Join us for a weekend of empowerment, connection, and self-discovery.
Dates and Times:
Saturday 11:00 - 18:00
Sunday 10:00 - 18:00
Invest: Early Bird until 31.10.2024 EURO 300 / CHF 300
Thereafter: EURO 449 / CHF 440
LIV lab-Abobesitzer/innen erhalten 10% Rabatt (exkl. Schnupperabo).
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