My true Yoga journey began in 2018 with a Yoga and Meditation retreat in the lush jungles of Bali. It was there that I realized that Yoga is much more than a physical practice; it is a practice that allows you to go on a journey inward, a journey to explore the depths of your own being, all the while moving your body to a beautiful asana flow. Ever since, my passion for Yoga has grown and deepened. I regularly immerse myself into my practice by attending classes and workshops all over the world.
It is an honor for me to now share my passion with like-minded souls at the most beautiful Yoga studio in Lucerne: LIV lab. My mission is to create a safe space for you to explore and heal the deepest corners of your soul, and to embark on your own journey of transformation. Allowing you to come home to an aligned and empowered way of being. Living your life with more ease, freedom, joy, clarity and purpose. Living your life with and from love.
What advice do you give to yoga beginners?
Starting a Yoga practice as a beginner can be both exciting and challenging. Remember that true Yoga is less about the physical postures than about connecting with your true essence and creating a union between your mind, body and soul. Everyone has their own personal journey, not just in life, but also with Yoga, and it is essential to approach it with an open mind and a sense of self-compassion. Be open to trying different Yoga styles and teachers. Everyone has a unique approach of teaching, so find what resonates with you the most.
Languages
German / English / Czech
Education & Trainings
- 2023: Yin Yoga, Embodiment Flow, Weekend workshop with Carlos Romero
- 2023: Inversions, Backbends, Meditation, Pranayama, Weekend workshop with Chris Chavez
- 2023: Power Yoga, Weekend workshop with Bryan Kest
- 2022: Yoga, Meditation, Pranayama, Embodiment Flow, Weekend workshop with Nour Elise
- 2020: 200hr Vinyasa Yoga Teacher Training at YogaUnion, Ubud, Bali
- 2023: Certificate of Advanced Studies in IT & Law
- 2018: Master of Law
- 2016: Bachelor of Law